Vitality and Movement

Residential workshop with Laura Bisognin Lorenzoni and Bernard Thiry at the Casa Laboratorio di Cenci (TR) in Umbria

Four days of movement immersed in nature in the open countryside, between meadows and woods, away from busy roads. Thanks to the multiple and transversal experiences of movement of Laura and Bernard, the proposals of this workshop will make you get out of your habits to accompany you on a path of greater awareness of yourself, of others and of the world around us. We will meet different movement disciplines: contemporary dance, contact dance, Spacial Dynamics®, meditation, martial arts, massages, group games, accompanied by walks and experiences in nature. The goal of this meeting is to give keys and techniques related to the dynamic forces that govern every movement, which allow you to release unnecessary tensions and have greater self-confidence, but also more balance, strength, energy, flexibility and therefore freedom. This work promotes the autonomy of the person, transmitting tools to make their own and to bring within their daily habits or personal movement research. Our research is linked to the root of man's presence on earth,
to discover resonances between the body and the cosmos. Through perceptive practices and actions linked to movement we investigate the possible correspondences that bind us to the sky, to the fire, to the night, to the wind, to the forest, finding the freedom to listen in silence.

IN BRIEF

When: from 27 July to 31 July

Where: The House-Laboratory of Cenci (TR) is made up of an old renovated farmhouse and two new buildings. It has 4 large rooms with bunk beds and 4 small ones, 7 bathrooms with shower and hot water, a large dining room, two rooms for music and movement activities, two work spaces outside with wood on the ground and an open-air theater. More info on www.cencicasalab.it

For whom: The workshop is open to all, no previous skills are required. 10/20 participants. How to get there: Those coming by car from the north must exit the Florence-Rome motorway at Attigliano, continue towards Giove and then towards Amelia. Two kilometers before Amelia, 200 meters after the Montenero Restaurant, you will see a road on the left that has the indication "Cenci". For those arriving from Rome or the south, exit at Orte, then, from Amelia, take the road to Giove and, after the sign "Montenero" turn right following the signs Cenci. If you come by TRAIN get off at Orte station, where you will find a bus waiting for you.

Cost: 450 euros including room and board

For more info and to book: lauralorenzoni @ gmail.com